Roasted pumpkin with onion, garlic, tomato and feta 

We love pumpkin simply roasted like this, served as vegetable or as a warm ‘salad’ – it is a real family favourite and is usually one of our Christmas day vegetables as it is fine served at room temperature. Serves 4 Ingredients Garnish 500g pumpkin, cubed with skin on or off 3 onions, peeled and [...]

By |2020-04-02T18:02:49+11:00April 2nd, 2020|Cook Real Food, Cook Real Food, Healthy Family Meals, Low Carb, Pumpkins, Recipes, Tomatoes, Vegetable sides, Vegetables, Vegetables in season|Comments Off on Roasted pumpkin with onion, garlic, tomato and feta 

Spaghetti squash with almonds, parsley and feta

Serves 8 - 10 Filling Spaghetti squash 70 gm butter 1 tbsp extra-virgin olive oil 80 gm natural almonds, coarsely crushed in a mortar and pestle or chopped 4 garlic cloves, finely chopped 1 cup, loosely packed, flat-leaf parsley, finely chopped, plus extra for garnish 4 spring onions, finely sliced Zested rind of 1 lemon [...]

By |2020-03-29T16:05:51+11:00March 29th, 2020|Cook Real Food, Recipes, Spaghetti Squash, Vegetable sides, Vegetables|Comments Off on Spaghetti squash with almonds, parsley and feta

Mushroom tart with parmesan pastry

Serves 6 - 8 I love to serve this luscious tart for an easy, casual lunch accompanied by a crisp green salad. Perfect in Autumn when the mushrooms are at their best. Parmesan pastry 600g plain flour 1 cup fine parmesan cheese 480g butter, roughly chopped 4 large eggs Mushroom filling 20g shitake mushrooms, sliced [...]

By |2016-12-07T19:32:33+11:00May 5th, 2015|Mushrooms, Recipes, Tarts, Tarts, Vegetable sides|Comments Off on Mushroom tart with parmesan pastry

Asparagus Crème Brûlée

Serves 8 – 10 in petit pots 2 bunches asparagus about 400 grams 400 ml cream 15g butter 1 tsp olive oil salt and pepper 3 eggs, lightly beaten 2 tbsp finely grated parmigiana reggiano  cheese 2 tbsp finely chopped garlic chives vegetable oil for greasing baking dish extra virgin olive oil Preheat oven to [...]

By |2016-12-07T19:32:34+11:00November 2nd, 2014|Asparagus, Entree, Food, Recipes, Vegetable sides|Comments Off on Asparagus Crème Brûlée
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