Chicken Cacciatore – hunter’s wife’s braised chicken

Whether you are cooking the Italian Chicken Cacciatore or the French Chicken Chasseur, it is the same slowly braised sauce and luscious tender chicken with the vegetables that make this a great nutri-dense, LCHF dish. Regional variations of Chicken Cacciatore or hunter’s wife’s chicken are made throughout Italy, and while most are cooked with [...]

By |2021-06-09T16:43:11+10:00June 9th, 2021|Basil pesto, Chicken, Chicken Cacciatore, Chicken Chasseur, Cook Real Food, French food, Healthy Family Meals, Italian Food, Italian Food, Low Carb, Mushroom, Recipes, Slow cooked winter dishes|Comments Off on Chicken Cacciatore – hunter’s wife’s braised chicken

Eggplant Parmigiana

Serves 4 – 6 This is a marvellous dish for a party, although it is sometimes hard to serve and cut through the aubergine slices and the melted mozzarella is always very drippy.  So, for a more attractive presentation, I often make individual pots and serve them with some wok-tossed green vegetables on the side.  [...]

Napoli Sauce  – the Italian tomato sauce

This is a very intense and flavoursome, tomato sauce which suits many dishes; it is marvellous simply served with zucchini noodles and cheese, try it! Serves 8 Ingredients 1 red capsicum roasted; remove seeds and skin; finely chop 100mls or 7 tbsp olive oil 2 onions, finely chopped 2 garlic cloves, peeled and crushed 2 [...]

By |2020-04-23T18:15:39+10:00April 23rd, 2020|Cook Real Food, Cook Real Food, Cooking classes, Healthy Family Meals, Italian Cooking Classes, Italian Food, Italian Food, Italian Food, Low Carb, Recipes, Sauces, Tomatoes|Comments Off on Napoli Sauce  – the Italian tomato sauce

Panforte – Siena cake – Panforte di Siena

Panforte, also called Siena cake, is a delicious Italian Christmas fruit, nut, chocolate, dense, chewy, candy-like cake, which hails from Siena, Tuscany.  It is very much a favourite of mine and I make it every Christmas.  Stored well it can last for months, but it is usually eaten well before that!  It makes a wonderful [...]

By |2018-12-14T18:44:15+11:00December 14th, 2018|Festive, Festive Food, Italian Cooking Classes, Italian Food, Italian Food, Panforte - Sienna Cake, Recipes|Comments Off on Panforte – Siena cake – Panforte di Siena

Caprilu Limone – lemon and almond ‘macaroons’ from the Isle of Capri

These treasures have a crisp, sugar dusted exterior, with a chewy, lemony-marzipan centre.  Traditionally they are made with almonds, honey and lemons for that quintessential Italian citrus goodness.  They go perfectly in  dessert trio with a vanilla bean pannacotta and a chilled glass, of the other island specialty, limoncello. Makes 30-35 macaroons 2 egg whites, [...]

By |2018-03-28T18:56:43+11:00March 28th, 2018|Biscuits, Desserts - chilled, Italian Food, Italian Food, Lemons, Mediterranean|Comments Off on Caprilu Limone – lemon and almond ‘macaroons’ from the Isle of Capri

Porcini mushroom risotto

The International Wine and Food Society, Melbourne Branch, recently hosted a Masterclass in risotto cooking, presented by Beverly Sutherland Smith. The first dish was this ‘basic risotto’ as taught at the Swiss Hotel School in Lausanne in Switzerland’. The method of cookery is quite liberating as it requires very little stirring and, consequently, is very easy [...]

By |2017-10-25T11:56:53+11:00October 25th, 2017|Cooking classes, International Wine and Food Society, Italian Food, Italian Food, Mushrooms, Recipes, Risotto|Comments Off on Porcini mushroom risotto
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