Smoked trout frittata with avocado

Frittatas are my go-to lunch when I want a simple quick lunch or dinner and I am longing for some eggs!  There are a few other suitable ingredients in the refrigerator, such as cream and a variety of cheeses, a tomato or 2, some spring onions, a zucchini, chili, bacon and lemons. Last Sunday, [...]

By |2021-08-10T15:44:34+10:00August 10th, 2021|Eggs, Frittata, Frittata, Recipes, Smoked trout, Smoked trout|Comments Off on Smoked trout frittata with avocado

Pumpkin, mascarpone, parmesan and tomato frittata 

 These LCHF days I serve this tart as a frittata as we no longer eat the pastry.  If you would like to serve it as a tart in the parmesan pastry shell, and you do not follow the low-carb healthy fat program, please email me for the pastry recipe. My parmesan pastry is divine! Serves [...]

By |2020-04-13T14:02:07+10:00April 5th, 2020|Cook Real Food, Cook Real Food, Cooking classes, Food, Frittata, Frittata, Healthy Family Meals, Low Carb, Pumpkins, Recipes, Vegetables|Comments Off on Pumpkin, mascarpone, parmesan and tomato frittata 
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