Aubergines roasted with oregano and parsley

This is a regular vegetable side in our family, especially when aubergines are at their peak, which is mid-summer to mid-autumn. For dishes such as this with a single star ingredient, make sure you select one of the freshest and best quality. There are many varieties and shapes which are good for specific purposes.  I [...]

By |2020-07-31T16:14:51+10:00July 31st, 2020|Aubergines roasted, Condiments, Cook Real Food, Dukkah, Dukkah, Healthy Family Meals, Low Carb, Recipes, Vegetables, Vegetables in season|Comments Off on Aubergines roasted with oregano and parsley

Roasted Cauliflower with Tahini and Cashews

This roasted cauliflower is lovely as an appetiser with tahini, or as a side dish with a main course. To achieve perfectly tender and sweet caramelised cauliflower, roast it on 190 - 200℃ for 15 – 20 minutes. You want the cauliflower to remain moist enough to withstand the heat and will not dry out, [...]

By |2020-07-30T10:52:19+10:00July 30th, 2020|Cauliflower, Cauliflower, Condiments, Cook Real Food, Cook Real Food, Dukkah, Healthy Family Meals, Low Carb, Recipes, Vegetables|Comments Off on Roasted Cauliflower with Tahini and Cashews

Dukkah – a special Cooking on the Bay mix           

Dukkah is an old Egyptian specialty.  It is a loose blend of nuts and spices in a dry, crushed but not to a powdered form. The name “Dukkah” is derived from the Arabic word “to pound” referring to how all the spices are pounded together to prepare the dish. It is a very personal and [...]

By |2020-07-28T14:47:00+10:00July 28th, 2020|Condiments, Cook Real Food, Dukkah, Dukkah, Mediterranean, Recipes|Comments Off on Dukkah – a special Cooking on the Bay mix           
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